

Internal Systems Fitness
Inner Fitness for Your Body Systems
- 2 MP3 files: with music and without music
- PDF guide with description
- Instant download via email link
This Strengthening is support, not medical treatment. It does not replace a medical diagnosis or therapy. Based on the Yuen Method.
Ten systems, one body. If the organs are the building blocks, the body systems are the big picture: digestion, breathing, nerves, circulation and more. This Quantum Strengthening connects all ten systems with each other and gives each one inner fitness. Quantum Healing you can listen to, anytime and anywhere.
At a glance
- All ten body systems strengthened one by one
- Every system connected with every other: one harmonious whole
- Fitness for every system: strength, speed, mobility, flexibility, coordination and endurance
- The body cavities are strengthened too
- About 30 minutes of listening, with and without music
- Instant download: 2 MP3 files and a PDF guide
Systems work as a team
No body system works alone. Digestion, breathing, nerves, circulation and hormones work hand in hand. If one system lets up, the others have to do more. What that means for you: This Strengthening does not work on a single system, but on the interplay of all ten.
The ten body systems:
- Digestive system
- Respiratory system
- Lymphatic system
- Central nervous system
- Peripheral nervous system
- Musculoskeletal system
- Cardiovascular system
- Urinary system
- Reproductive system
- Hormonal system
What you experience while listening
The recording guides you step by step through your body:
- First the space in which everything lies: cranial cavity, spinal canal, chest cavity and abdominal cavity
- The Fitness Hexagon for every system
- Every system on its own: digestion, breathing, lymph, nerves, muscles and skeleton, heart and circulation, urinary, reproductive, hormones
- Every system connected with every other
- Ten systems, one body: all in balance
- Finally, you connect every system with the whole body in inner fitness
Customers like to use this Strengthening for
- the wish for more inner fitness
- low energy
- the wish for harmony in how your body works together
- the wish for more well-being in your whole body
How to listen: once a day on three days in a row, in a quiet place with your eyes closed. This way you notice how the Strengthening works for you.
Recommended with it:
Internal Organ Fitness: all eleven organs in harmony.
Total Fitness Body: balance, strength and ease.
Created by artificial intelligence: This Strengthening was created by our Quantum AI, an artificial intelligence that knows all the knowledge of the method.
This Strengthening is meant as support and does not replace treatment, medical diagnosis or therapy. If you have health concerns, please talk to a doctor. Do not listen while driving or operating machinery.


